Elizabeth Mattes is a Level 1 CrossFit Trainer.
She gained interest in the fitness industry shortly after her first child in 2010. This interest soon became a passion and since then Elizabeth has competed in 7 body building competitions, 3 CrossFit competitions, and has done 5 full marathons.
She has always wanted to share her love for fitness and nutrition with others. She wants to help people realize what their bodies are capable of, along with building confidence within them. She believes that functional fitness is essential for everyone and it is her ultimate dream to help everyone achieve their individual goals.